03/27/2017

Archive

The Ultimate List of Coping Outlets (For Those Fighting Depression and Anxiety)

Contains an affilitate link.  I’ve been craving Bacon Maple bars from Hurt’s Donuts all day. That oh-so-sweet maple crust with that yummy bacon topping gets me every time. If you haven’t tried these donuts, you just NEED to treat yourself! Coping outlets… Basically, another term for “coping mechanisms“. It’s finding a healthy activity that you can do to help overcome obstacles when you’re stressed, depressed, or anxious. It’s really important to manage stress in a healthy, positive way. Resorting to...

Latuda for Bipolar Disorder: A Personal Review

Latuda: My personal review This is not a sponsored post nor are there any affiliated links in the entirety of this post. Just my personal, and honest review of this product. Finding the right medication for bipolar disorder can be a challenging experience. It’s time consuming, and can be quite scary when you start reading the side effects. That’s why I wanted to share with you my experience of taking Latuda for bipolar 1 disorder. I started taking Latuda back in September...

Bipolar Disorder: What You Need to Know

Contains an affiliate link. Wondering why this picture is so big? Yeah, me too! Forgive me as I learn my way through this incredible journey of blogging. Today, I want to talk about bipolar disorder. After my diagnosis of bipolar 1 disorder, I learned that not many people know much about this disorder. Sure, some may know the textbook definition, but there are others who seem to not know common courtesy to those of us suffering with this mental illness....

7 Day Depression Defeat Challenge

Take the 7 Day Depression Defeat Challenge Are you ready to take ACTION? Accept the challenge TODAY! Learn how you can defeat depression in just SEVEN days! For maximum guarantee, repeat twice a month or even every week until you feel you have fully conquered. Ready to begin? Let’s go!   Day One: Music Playlist- Take time from your day to listen to music. Listen to your favorite songs. Or check out this awesome playlist to help boost your happiness!...

Mental Illness: How to Get A Proper Diagnosis

Contains an affiliate link. Getting a proper diagnosis of a mental illness is the most important key to ensuring you get the best treatment. You will be able to have a better quality of life when you know what you’re up against. It’s shocking that millions of people go undiagnosed and untreated for a mental illness. Mainly, the stigma discourages them for asking for help. Society has a way of making us feel like our mental health isn’t important. Stigma...